Itascatur.org logo~ Ski, bike and run club in Park Rapids, MN 

Newsletter subscription:

Advance notice of upcoming events sponsored by Itascatur


Email Address:


Refresh Image
Code:

Have an event you'd like us to list? Send an email to webmaster@itascatur.org and we'll add it to our Events page.

Headwaters 100


The Headwaters 100 ride will be held Saturday, September 27, 2014.

Headwaters 100 bike ride Park Rapids, MN

Refreshments are included in registration. Food and Beverage stops will be located along the course. Facilities will be located at start, food stops, and finish line.

Prices

Route map

Rules of the Road

Itascatur asks that you follow the rules of the road when cycling. Minnesota law gives bicyclists the same rights and privileges as drivers of other vehicles. Cyclists must be familiar with and obey all traffic laws applying to using the road.
Highlights of the law:

For the full text of Minnesota Bicycle Traffic laws, please visit Revisor.mn.gov - 2011 Bicycle Statutes.

Frequently Asked Questions

FAQ image linkWe've compiled a list of the most frequently asked questions here: Headwaters 100 FAQ.

2014 registration through ZapEvent.com

Registration button for Itascatur's Headwaters 100 bike ride event

Itascatur is thinking green: We will no longer send brochures with registration forms through the mail; instead you can find register online at ZapEvent.com.

ZapEvent is an established online registration tool that you may already be familiar with; if not we encourage you to check it out! If you prefer to send your registration through the mail, you can still do so.

Click here find out how to pay by check.

Confirm your registration:

Click here to download the mail-in registration form. When mailing in your payment, please pay close attention to the cut-off dates. Payment must be postmarked by the cut-off date for that price to apply.

Headwaters 100 bike ride Park Rapids, MN
Headwaters 100 bike ride in Park Rapids, MN

Click here to view the slideshow created to showcase the Headwaters 100 for the 2013 Governor's Fishing Opener Community Picnic! The slideshow features music from one of our food-stop entertainers, dancing Light. We're very excited to share everything we love about the Headwaters 100 with you!

'New' graphic Itascatur's favorite rides!

Check out Itascatur's favorite rides- a list of our favorite getaways around our neck of the woods- and lakes! Itascatur has mapped some of their most-traveled routes at Map My Ride and we would like to share them with you. Map My Ride gives details of the ride as well- difficulty, elevation, distance, etc. You can also download an app to your iPhone, Blackberry or Android phone so you can take advantage of Map My Ride on the go. Click here to see Itascatur's favorite rides!

'New' graphic Headwaters 100 Training Guide

Written by Neil King of Up North Athletics. Click on the links to download a printable .pdf file to assist in your training.

Riding plan (.pdf, 20kb)

Ride details (.pdf, 20kb)

Training tips (.pdf, 20kb)